This week, everyone will be talking about giving thanks. Tis the season after all, but what if giving thanks lasted longer than this week? What if every week, you said little thank yous to the people in your life? To your instructors as you exit the studio. To your fellow Studio South members who showed up to share their practice with you. To your family for allowing you to take the time out of your day to take care of yourself. Giving thanks is easy, but we don’t always focus on the things we are thankful for.

My challenge to you: begin to list the things you are grateful for in your head as you go to sleep. The next day, give thanks to those you were thinking about.

Happy Thanksgiving from your Studio South family. We are thankful for you.

Namaste y’all!

Kelly Hall

Studio South Social Media Guru