Studio South Yoga is for everyBODY!
Studio South Hot Yoga in Williamsburg includes sequences performed in a space specifically designed for heated classes. Precisely and carefully controlled heat, humidity, fresh air and Co2 allow you to breathe easily and enjoy the benefits, particularly in aiding in the protection of muscles as you improve balance, flexibility and strength.
Our Barre classes in Williamsburg utilize a proprietary combination of ballet-inspired strength work, Pilates and yoga in a low-impact environment. Great for those who want a higher energy complement to yoga that offers both strength and toning exercises, can help with rehabilitation and enhanced focus – while having a LOT of fun.
Unheated yoga classes are offered daily in a range of formats for youth to senior. From Yin Yoga, to Chair yoga to advanced unheated Flows, each with modifications that can accommodate even those who are confined to a wheelchair. Yoga is great for the mind, body, and soul and we specialize in formats to suit just about any fitness level.
“Studio South is the best yoga studio in Williamsburg! Their warmth and kindness emanates beyond practice on the mat–it greets you right as you walk in the door. The positive personalities of everyone I have interacted with there (both instructors and classmates) creates a wonderful environment to practice yoga in.”MG, Student
“Studio South is the best yoga studio in Williamsburg! Their warmth and kindness emanates beyond practice on the mat.”MG, Student
We have flexible membership options for everyone. From people who just want to try a few classes to those who want unlimited access to our studio, we aim to help you improve your life through high-quality instruction, healthy exercise and fun.
Ready to take the next step in your yoga journey?
Our next annual Yoga Teacher Training starts March, 2020.