Welcome to Studio South!


Studio South is a Williamsburg, VA yoga studio that also features hot yoga and barre classes.
Whether you are interested in beginner to advanced yoga classes, hot yoga, yoga instructor training, or barre yoga, the team at Studio South would love to work with you. We have classes that range from early morning to evening in order to accommodate the busy schedules of our members. Making time for fitness will not only serve your body well, it’s good for the mind, too! At Studio South, our hot yoga studio offers fun classes, enlightening workshops, and expert yoga teacher training, as well.


Studio South Yoga is for everyBODY!

Hot Yoga

Hot Yoga


Hot yoga includes postures and sequences performed in a studio with added heat and humidity control. Hot yoga can have significant benefits, particularly in aiding in the protection of muscles as members improve their balance, flexibility, and strength.

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Barre

Barre


Barre yoga is getting increased recognition as a great workout. It utilizes a combination of ballet, Pilates, and yoga in a low-impact environment that is great for those who want a higher energy workout that offers both strength and toning exercises.

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Yoga

Yoga


We offer yoga and chair yoga classes to people from beginner to advanced, with modifications that can accommodate even those who are confined to a wheelchair. Yoga is great for the mind, body, and soul and can be modified to suit just about any fitness level.

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“Studio South is the best yoga studio in Williamsburg! Their warmth and kindness emanates beyond practice on the mat–it greets you right as you walk in the door. The positive personalities of everyone I have interacted with there (both instructors and classmates) creates a wonderful environment to practice yoga in.”MG, Student
“Studio South is the best yoga studio in Williamsburg! Their warmth and kindness emanates beyond practice on the mat.”MG, Student

Memberships

We have flexible membership options for everyone. From people who just want to try a few classes to those who want unlimited access to our studio, we aim to help you improve your life through high-quality instruction, healthy exercise and fun.

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Teacher Training


Ready to take the next step in your yoga journey?
Click below to learn more.

Teacher Training Information