This month we kicked off with April Appreciation. #appreciationapril!

We loved all your #marchmotivation posts and the determination we’re seeing from our Spring Challenge participants and we thought it much needed to complement all your hard work with some good and simple APPRECIATION for the little things.

The Shavasanas, the cool cloths, the sips of water, the breath…this month is the time for YOU to appreciate YOUR wonderful unique selves and all that life (and your practice at Studio South) has to offer!