Take your practice deeper. By signing up for the 33 Day Challenge you are making a promise to yourself to do your best to complete 30 classes in 33 days. Don't worry. If you come up short, you are not committing to give us your first born or anything wacky.
By practicing almost everyday you will feel the benefits of consistent practice, the only true way to get all the benefits of a yoga practice. You'll also feel your absolute best just in time for the new season!