own a yoga studio? learn our BARRE Philosophy!

We have seen it, pulsed it, burned it, nipped it, and tucked it, all over the country!  We love what every style of barre class brings to the table but felt that we had a bit of something different to offer and a lot of experience other studios can benefit and learn from.  BARRE Philosophy combines isometric movements, light handweights, high repetition, and deep muscle integration to shape your muscles in a safe and effective manner.  What makes us different is that we’ve combined all our favorite barre moves and blended them with a bit of therapeutically sequenced yoga postures to bring you the very best and safest way to transform your body…one pulse at a time. We package our Barre program in an easy to apply format for your studio. Your studio members benefits from consistently trained teachers and your studio benefits from diversified offerings and clientele. 

what is a BARRE Philosophy teacher training?

Studio South provides two-day training packages on BARRE Philosophy to studio owners and teachers. Instructors get certified with 17 hours of workshop on how to safely and effectively structure and teach barre classes and you learn how to incorporate this program into your studio.  The training is deeply rooted in anatomy and safety.  All backgrounds and abilities are welcome to training as it is accessible for all levels.  Trainees leave able to choreograph and teach through performing and cuing various sections of the class.  Points of focus will include format, flow, modifications and cuing. Barre and Yoga are like yin and yang, perfect complements for your space. It works great in a hot or unheated environment.

What makes us different….

No hidden fees…what you see is what you get

No ongoing licensing or registration fees

No pre-requisites or dance experience required

Qualified hands on feedback and experience provided by master trainers.

A real down to earth style that makes teacher training a nonjudgmental, comfortable experience!

What is included in barrePhilosophy training?

More than 17 hours of interactive, quick paced,  instruction with  Master Instructors.

2 Choreographed class formats

Detailed manual.

Ongoing in person and Skype support opportunities at no additional cost.

An opportunity to grow into an inspiring BARRE Philosophy instructor through demonstration, practice, and instruction.

What should you expect during a training workshop?

Learn how we evolved to the class presented to you today.

Learn the functional foundations that every class should include.

Understand the key anatomy components that allow BARRE Philosophy to be so effective and safe.

Gain the experience necessary to format, choreograph, and cue a one hour class.

Understand the proper usage and sourcing of equipment in your class.

Music resources and suggested playlists.

Learn to cue a plethora of barre moves and yoga postures.

Gain a fundamental understanding of how to progress the postures for your students and how to modify for various needs.

For 2 days you will experience, perform, and learn to teach.